Veggie Mac & Cheese

This veggie-forward mac and cheese brings together vegetables, protein, fiber, carbohydrates, and calcium in a familiar family favorite. Veggies add fiber, antioxidants, and micronutrients, while cottage cheese and cheese contribute protein and calcium along with a whole lot of yummy flavor. Goodles Protein Pasta builds the base and brings along additional protein, fiber, and micronutrients.

Tip for making healthy, kid-friendly recipes: start with foods your family already enjoys, then add nutrient-rich ingredients where they naturally fit! For a kitchen activity, let kids help choose the vegetable, sprinkle on the panko, or add a little extra cheese before baking. Giving kids a role in preparing a meal can make the kitchen more fun and gives them an opportunity to interact with different foods.